tag:blogger.com,1999:blog-3997274473466452389.post7499076417596634062..comments2023-04-07T13:47:39.404+01:00Comments on Box, run, eat...: Back on TrackAnonymoushttp://www.blogger.com/profile/06699992612311512767noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-3997274473466452389.post-90426138388233904162011-02-23T15:14:02.927+00:002011-02-23T15:14:02.927+00:00That is an awesome run! What a confidence boost!! ...That is an awesome run! What a confidence boost!! I'm really glad to hear that you're feeling a bit more balanced and on top of things :-)<br /><br />Exciting training plans.. Weeeeell, there's still the possibility that I run the Edinburgh half. I seem to be going ok with the reintroduction to running so far, but it's still VERY early days. So I'm being cautious. Officially, anyway ;-)Alisonhttps://www.blogger.com/profile/18411625461380393973noreply@blogger.comtag:blogger.com,1999:blog-3997274473466452389.post-59090507112804711552011-02-22T14:46:35.809+00:002011-02-22T14:46:35.809+00:00Great job on the run! Awesome times! I agree - som...Great job on the run! Awesome times! I agree - some days you want and need to run fast and then other days its nice to just go slow! I am loving the slower runs sometimes! Keeps everything in balance! Keep up the great work!Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.comtag:blogger.com,1999:blog-3997274473466452389.post-29719280354517293262011-02-22T12:13:11.078+00:002011-02-22T12:13:11.078+00:00Glad you are feeling better. Congrats on the run ...Glad you are feeling better. Congrats on the run too!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3997274473466452389.post-46761479637313405972011-02-22T00:20:55.829+00:002011-02-22T00:20:55.829+00:00Hi there!'-)
Checking in and sayin' hi! an...Hi there!'-)<br />Checking in and sayin' hi! and nice running!<br /><br />I'm currently on a holding pattern for my own training, but am still coaching ~12 gals for a 5k in 3 wks. Then a sprint tri group for May;-)<br /><br />Cheers!AM!https://www.blogger.com/profile/08204838651690610530noreply@blogger.comtag:blogger.com,1999:blog-3997274473466452389.post-37677943055810682522011-02-21T23:20:11.854+00:002011-02-21T23:20:11.854+00:00Forgive me for not being around here in so long. Y...Forgive me for not being around here in so long. You have been on my mind though. I'm so sorry to read about the stress that's affecting your appetite and I hope things are settling down for you. Best of luck with half training--looks like you've got some really nice paces!Teamarciahttps://www.blogger.com/profile/02234702339055377426noreply@blogger.comtag:blogger.com,1999:blog-3997274473466452389.post-41462431345982029252011-02-21T21:12:09.143+00:002011-02-21T21:12:09.143+00:00Nice splits: shows what good nutrition and a littl...Nice splits: shows what good nutrition and a little rest can do. I really hope that this blip is now behind you and you can get back to looking after your brilliant self.<br /><br />I am meant to have a full racing March-May, but injury might mess these plans up. One half, one 10k, one 20miles, one 16.5 mile fell race and err...one marathon (Edinburgh) all fall in these months and with the state of my joints/back/hamstrings/IT bands at the moment I am very scared!<br /><br />xxxJessicahttps://www.blogger.com/profile/11577732790717175356noreply@blogger.comtag:blogger.com,1999:blog-3997274473466452389.post-51013740132257124502011-02-21T19:55:57.632+00:002011-02-21T19:55:57.632+00:00Nice even splits and a quicker last one - perfect....Nice even splits and a quicker last one - perfect.Running Robhttps://www.blogger.com/profile/16438876298746999401noreply@blogger.comtag:blogger.com,1999:blog-3997274473466452389.post-52744955975327075962011-02-21T17:25:55.819+00:002011-02-21T17:25:55.819+00:00Sounds like you've had a good start to this we...Sounds like you've had a good start to this week! I love the feeling of having given your all and collapsing on a heap, but I agree that you can't do that every single day!<br />Your circuit workout looks good too - anything with burpees in it leaves me spent :-)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3997274473466452389.post-88107932137903359472011-02-21T15:46:50.801+00:002011-02-21T15:46:50.801+00:00Woohoo way to go with that run girl. Nicely done!Woohoo way to go with that run girl. Nicely done!Heather Iacobacci-Millerhttps://www.blogger.com/profile/14049797586960775747noreply@blogger.comtag:blogger.com,1999:blog-3997274473466452389.post-18944411506342401352011-02-21T15:11:42.995+00:002011-02-21T15:11:42.995+00:00Yay glad you are feeling back on track :) And exce...Yay glad you are feeling back on track :) And excellent work on the run- you are so speedy! And you are right about sleep and fuelling having such an impact- they are so important too.<br />I have the marathon at the end of May, and then the great south run (10 miles) in OCtober, and that is all for now (but quite enough!). :)Mariahttps://www.blogger.com/profile/07364823282004341052noreply@blogger.comtag:blogger.com,1999:blog-3997274473466452389.post-5969507358499052242011-02-21T15:06:29.319+00:002011-02-21T15:06:29.319+00:00So glad your feeling more your normal self! Well d...So glad your feeling more your normal self! Well done on that run, so awesome! Now that I'm running outside again I need to start looking at half plans myself but I have quite a while until the GNR thank goodness!Laurahttps://www.blogger.com/profile/11724246164610904802noreply@blogger.com