Bodyweight Strength, Animals and BBQ'd Fruit..

Hope everyone's had a good sunday. I had a fairly lazy day after I'd done some training. We spent a while playing with Roxie in the garden I took lots of pics and when I was uploading them I found these pictures from the other day. I made some BBQ pulled jackfruit, it was the first time I'd had jackfruit and I'm not 100% sure of it... I really wanted it to be like this sandwhich I had in a Disney water park when I was a child and it just wasn't the same.. I guess I had too high expectations! It was a pretty nice healthy recipe though, find it here.

Ingredients and slow cooker

Jackfruit goes from this...

...+ BBQ sauce to this...

...to this!

nom!

I did some work on getting my push-up and pull-up numbers up today. Trying to get that strength back before it disappears completely! I did a quick circuit which would have been easy a few months ago but today was really tough!

1 chin-up
5 push-ups
30s plank

x 6

I confess, I had planned on 10 rounds but my shoulders were so sore! I did do a little boxing after. Five 1 minute rounds, enough to work up a good sweat!

Here's some animal pics I snapped earlier, drastically cut for the blog as I do get snap happy! I love pictures of the pets :-)

Tia, unimpressed to be modelling whilst doing more important activities..

Scooby

Roxie

This our neighbours dog Blue, she's a Weimaraner crossed with a Rhodesian Ridgeback. She is absolutely beautiful and knows exactly where to stick her nose to get the odd dog treat and stroke...

Love them all! I wish Blue could come and play in our garden too!