Box, run, eat...: weighted ab roll outs

Sunday, 28 March 2010

Curry, Tia and weighted exercises

I had to share this picture of Tia our kitty! She will eat anything, she always comes begging when we're cooking or eating, today she decided she liked the toffee yoghurt I was eating and she got it everywhere in her whiskers, eyelashes and on her nose! That's her licking it off Mike's finger after he scraped the tub out for her... she did try and fit her head in but it was a bit big!

I didn't get much work done today, my parents were over an hour late coming round so my schedule got all messed up! I should have known really my mum is never on time! Anyway I got a small workout in.

I did some weighted chin-ups, push-ups and ab roll outs, it was the first time I'd done any of these exercises with a weight and it was surprisingly hard! I used a 2.5kg plate in a rucksack and it really made things a lot harder! I enjoyed the added weight for a change though.

1 chin-up
5 push-ups
5 ab roll outs

x 5 rounds

We had a lazy curry night last night, we bought a load of bits from Waitrose, we ate half the breads and half the snacks and most of the curry dishes. It was a lot of food for the money we spent but I have to say takeaway is my favourite still! But this saved some money and was probably marginally healthier.