Handstand
L-sit progressions
Frog stand
Back lever progressions
The handstands are still being done by climbing up against the wall, I added some small push-up movements in this time though :-) I hope I stop getting so dizzy soon!! Slightly terrified of falling on my head as I get dizzy almost straight away.. I think I'm just a big wimp really!
We did a boxing finisher afterwards, 10 minutes of 30s high intensity/30s rest, it was hard but good hehe! The last 30s I punched constantly as hard as I could then flopped on the floor as soon as the buzzer went, I was so glad for it to be over haha! It's great because 30s is just short enough to work at a really intense rate but the 30s recovery gets harder and harder everytime so you really feel like you're getting a good bit of work done in a really short space of time.
I think I mentioned the ginger cat who visits our garden, he/she came again tonight and I snapped a picture, isn't he adorable (I'm going to call it he as it has a blue collar on and I think it's a boy..)!
I am slightly worried though, he seems to play with Tia and they have seemed playful and stuff the past times he's been in but today I'm not sure if he was chasing her too much, at one point she ran out and I don't want him to be scaring her out of the garden.. I'm not sure what to do, I don't want to chase away a play mate but I don't want her to feel pushed out of her space.. I'll have to keep an eye on it! - If anyone has any suggestions or similar experiences I'd appreciate hearing about them :-)Here's some of Roxie growing too, here she is today at the park and...
Totally worn out!
Now that picture is what I feel like now, I sense an early night coming!
