Haltemprice 10k

This morning whilst we were walking Roxie I realised it was the day of the 10k we planned to run right back in July. We decided not to enter the race as I was supposed to be working today and you know that big thing I've been going on about for ages, well we thought that was going to get in the way too. Talking about that, I was really nervous to post it on the blog in case anything went wrong but even though things could still go wrong I need to tell you all! Mike and I have bought a house!! We're hoping to move asap. Especially with this no hot water debacle. Which we are still without, 11 days on.

I'll share pics of the house as soon as we're in, currently our place looks like a total mess. There are boxes everywhere and I'm running out of clothes! We're also trying to run our fridge/freezer/store cupboard stocks down and that's why I've been on about budgeting so much lately.. Did anyone guess what my cryptic ramblings were on about?

Here is the mess that is my house right now :-( Roll on move day!

Chaos!

So, back to the morning. We got home from our long walk at 10.20 freezing cold having been out since 8.45 and I checked the race details online. It started at 11, race entries on the day a pound extra... Pretty much told Mike we were doing it and phoned my dad to ask for a lift. We ran around getting our gear on, feeding Roxie and downing some water. As it happened we got there a few minutes too late to enter but the woman said to just run it and not go through the finish line. So my time is not official it's my garmin time but I'm taking that, it's the same as the official one, had I got an official time I would have come 183/295 overall and 45/113 :-)

To get to the start line we had to run up two flights of stairs to try and register, failed to register and then run maybe .2 miles to the start line. Talk about last minute!! I felt totally unprepared for this race as when I thought I wasn't going to be able to run it anymore I lost my motivation and my running suffered. Adding to that my garmin wouldn't find a satelite, even though I had got it to find one at home which normally works so I don't have any splits and I didn't have a clue what pace I was going at throughout the race as there were no mile markers only km markers so I couldn't even lap it! I think it actually kind of worked well for me though as I just went on feeling and not on numbers, as I so often do!

My overall time was 52.19 average pace 8.25, 36 seconds faster than I've run the distance before. I'm so happy with that! I'll definately do this race next year, and properly. It was a great course, lots of rolling hills but they weren't so bad, it also went right through the village I grew up in and I ran past my old primary school so that was cool! I'm really happy with my time.. Thinking maybe I should run without looking at the garmin more often.. I'd have to have it on my though, I love looking at the stats afterwards!

Hope you've all had a great weekend.. I'm leaving you with some pictures from our walk this morning, we do an extra long walk on Sundays and I love the secluded field we take Roxie to play on, it's so peaceful and it has horses. Sadly only one horse was out to play today though..

Bye for now!

Amazing Run!

I had the BEST run yesterday! I felt like I'd borrowed someone elses lungs! It was so good :-) The run I had planned was a 6 mile long tempo run which I was supposed to run at an 8.53 pace.. The fasted I'd ever run 6 miles before was a 9 minute pace so I didn't actually think I would acheive the pace set out in the plan... I was so wrong! I set out with a plan to run some miles fast, some at pace and some slow. My first mile would be a slow warm up then I intended to speed up just a little bit... I sped up a lot but it felt really good... I was concerned I would burn out as I have done many times before so I decided I would make sure the next mile was a slower than pace one. When I started that mile it just seemed comfortable around an 8.40-8.45 pace so I hovered around there and decided the next would be slow, the next mile ended up being a slightly slower but similar pace... I forced the 5th mile to be a slower one so I could ensure a strong finish, my last mile was a 7.50 pace! The last time I ran 6 miles, I was so tired by the last mile I ran a 9.28 mile and my previous ones were slower. It felt so good to smash my old time! Yipeeeeee!! I also beat my old 4 and 5 mile times along the way! I've no idea how I did it today I hope this trend continues!

My times;
4 miles in 34:49
5 miles in 43:40
6 miles in 51:31
6.2 miles in 52:56

My splits;
Mile 1 - 9.08
Mile 2 - 8.13
Mile 3 - 8.42
Mile 4 - 8.47
Mile 5 - 8.51
Mile 6 - 7.50
0.2 - 1.24 (7.05 pace)

Annoyingly, I lost my belly button ring on the run... I lost one on last Sundays 9 miler too!! I have two piercings in my belly button and I'd just replaced the one I lost last week, what are the chances of it happening again!! When I noticed it was gone I didn't know whether to laugh or curse... so I did both! Another thing... this woman in a car stopped me for directions! Erm lady I have a pace to keep here haha.... couldn't help her cause I didn't know what she was looking for but to be honest, I'm not sure if I would have helped if I did, there were plenty of walkers to ask...why pick me! Has this ever happened to any of you? I was really surprised to be honest haha

I have some exciting news.... Mike found me a bargain Garmin 301 on ebay!! I'm getting my own garmin... how long have I been going on about getting one!! It's slightly faulty but it's only that the mode button doesn't always work... I can live with that! Yay :D

Right... must go get ready for work... boohoooooooo