Mike and I did 15 minutes of him shouting out exercises and me doing as I was told haha I like it that way though, I don't have to think about it haha... I'll try and remember what we did...
2 minute plank
Side Plank (with bounce)
Sit-ups with a twist
1 minute ab wheel hold
I'm pretty sure I forgot a few exercises but you get the gist! I've not tested my max plank again yet but I nearly dropped before 2 minutes... It's so hard after the leg raises!! Bahh I hate leg raises...but that means they must work so I must keep doing them haha
Miles - 19.3
Push-ups - 61
Chin-ups - 13
Pull-ups - 3
Neck Exercises - 0
Isometric Punches - 0
Wrist Curls - 0
Core - 2
I'm still not doing as many chin-ups and push-ups as I'd like, I really need to get into better routine with them but I'm not sure how, maybe I should try doing them first thing... I've seen on some other blogs people doing them first thing and it seems to work for them! Maybe doing a few sets of 10 most mornings would be the way forward.... Must try it this week!
In other news, Mike's dad dropped off our new rabbit! Meet Scooby!
He was their rabbit but they got a cat and the rabbit doesn't get much attention anymore and they didn't really want him anymore so he's ours now :) I love rabbits so we didn't have to think much about having him! He's very sweet and has made friends with the guinea pigs already, he seems to like Grace a lot!
Here's some more pics from today, animals and some BBQ pics... didn't take enough BBQ pics really!
The table, salad, sauces and green tea! Yum!
Trudy likes the shadeI love our little animal family! Hope everyone's having a great weekend, and enjoying the sunshine!