We had a surprisingly busy morning today! On busy days good old Bas Rutten comes out in audio form to shout our workout at us! It makes it so much easier to train when you don't have to think too much about it! We did his all round workout which is just under half an hour of intense bag work, squat jumps, push-ups, core work (check 1 for the week!), neck work and some tuck jumps thrown in for good measure..no rest! I did 65 push-ups in total... my arms feel like jelly hehe
I had a big baking session today, as well as baking apple buns recipe here, I made the chocolate raspberry cookies from Veganomicon, I love that cookbook! Instead of raspberry flavour for the cookies I made them with a ginger preserve and made chocolate ginger cookies. I'm going to enjoy these in my lunch box in my first week at my new job!
Since the animal pics seemed to go down well yesterday I took a few more today :-)
Sleepy catHow's everyone's core work going? Check out Laura's latest plank time.. hungover.. She has a stronger stomach than me! Hope everyone enjoyed their weekend!