Headstands and Boxing

I had planned a run today but I decided to put it off to tomorrow since it's been blowing a gale outside today. I don't mind rain but wind really annoys me and since I can still fit in my three planned runs by putting it off I decided that was best. Now it will probably be just as windy tomorrow knowing my luck hehe! I'm really looking forward to running, I've got loads of nervous energy at the moment and I think a run is just the release I need to get it out!

The other reason I held off the run was because Mike really wanted a gymnastics partner. We did all our usual stuff except instead of handstands I decided to do headstands... I'm still not progressing on the handstands and I'm hoping the headstands will help me get used to being upside down and will help me get the core stregnth I need to stabilise myself... Time will tell!

We did a horrible finisher today!
30s heavy bag - 30s burpees - 30s heavy bag - 30s burpees - 30s rest repeat 3 times.

Ouch! My legs are going to be sore tomorrow! Getting some bag work in was good though, I love doing gymnastics with a boxing finisher, good combo of stregnth and conditioning.

After we'd finished we made some lunch. I had some wholemeal toast with baked beans and nutritional yeast mixed in. It tastes just like cheesy beans but so much healthier, it's high in B vitamins and protein. Perfect with a big dollop of ketchup!


I also finally got round to trying one of Jag's protein frappucinos. I love the idea but I think I need to try it with some better protein powder, I used plain Holland and Barrett soya protein and tried to sweeten it myself and I just couldn't get past the protein aftertaste.
Then I chilled out on the sofa with Roxie :-)
Tia hasn't been on the blog much lately...
So I caught her doing what she does best..
Zzzzzzzzzzzzzz

What are you doing with that camera??
Hope everyone's had a great weekend! What are your plans for the week?