Ingredients and slow cooker
Jackfruit goes from this...
I did some work on getting my push-up and pull-up numbers up today. Trying to get that strength back before it disappears completely! I did a quick circuit which would have been easy a few months ago but today was really tough!
I confess, I had planned on 10 rounds but my shoulders were so sore! I did do a little boxing after. Five 1 minute rounds, enough to work up a good sweat!
Here's some animal pics I snapped earlier, drastically cut for the blog as I do get snap happy! I love pictures of the pets :-)
Tia, unimpressed to be modelling whilst doing more important activities..
This our neighbours dog Blue, she's a Weimaraner crossed with a Rhodesian Ridgeback. She is absolutely beautiful and knows exactly where to stick her nose to get the odd dog treat and stroke...
Love them all! I wish Blue could come and play in our garden too!