Mileage counter

Sunday, 17 January 2010


Rest Day
On my rest days I've decided I will post my weekly totals for pull-ups, chin-ups, push-ups and miles so I can see my improvements and make sure I'm increasing my running sensibly.
Miles - 4
Pull-ups - 5 (partial reps)
Chin-ups - 25
Push-ups - 156

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